Asian Beef Lettuce Wraps
I never thought I would be obsessed with a lettuce wrap until I tasted these Asian Beef Lettuce Wraps from the Flat Belly Diet Cookbook. When I got this cookbook a few years ago I asked Matt to pick out a couple recipes he would be interested in and of course he went right to the beef section. Lean ground beef is sautéed with finely chopped carrots, red bell pepper and scallions then coated in a sweet and savory sauce.
The sauce has only five ingredients, but I was shocked at how flavorful it was and it immediately became a go-to recipe. The sauce is able to add so much punch because there’s a few secret ingredients. Soy sauce, ginger and garlic are all standard fare for Asian lettuce wraps, but then we have hoisin and orange marmalade. I’ve discussed my love for the salty and sweet qualities of hoisin before in the Crispy Sesame Pecan Chicken Tenders with a Hoisin Dipping Sauce and the Hoisin Beef Kebobs posts. The orange marmalade adds the perfect amounts of citrus and sweet notes to the dish that gives it that gotta-have-seconds vibe.
I love the freshness the crispy lettuce wraps add. I usually use Boston or Bibb lettuce and I like to scoop the filling onto the lettuce right before I eat it otherwise I find the lettuce can get soggy. Although there is a bit of chopping, the actual cooking of the lettuce wraps on the stove takes ten to twelve minutes making it a great weeknight meal to have in your back pocket.
I’ve never tried these lettuce wraps with ground turkey instead of beef, but I’m sure they would still taste good. They just wouldn’t have the rich sumptuous quality you get from eating beef.
On a slightly unrelated note, have any of you tried the Impossible Burger? There’s a few restaurants around us that have it, but we haven’t tried it out yet. For those of you that haven’t heard of it, it’s a plant-based burger that supposedly tastes like real meat. I’m intrigued by the potential positive environmental implications, but the ingredient list gives me some pause. Hmm… anyways, have a great Wednesday and I hope you love these Asian Beef Lettuce Wraps!
- 3 tablespoons orange marmalade
- 2 tablespoons low sodium soy sauce
- 1 tablespoon hoisin
- 1 tablespoon fresh grated ginger
- 1 garlic clove, minced
- 3 tablespoons vegetable oil
- 1 pound 93% lean ground beef
- 8 scallions, trimmed and sliced
- 2 carrots, peeled and finely chopped
- 1 red pepper, finely chopped
- 12 Boston or Bibb lettuce leaves
- In a small bowl, whisk together the marmalade, soy sauce, hoisin, ginger and garlic until combined. Set aside.
- Heat the oil in a large sauté pan over medium-high heat. Add the beef, scallions, carrots and red pepper; cook for 5-7 minutes or until the meat is mostly cooked. Add the sauce and cook for 5 minutes, until well blended. Remove from the heat and serve with the lettuce leaves.
Recipe from Flat Belly Diet! Cookbook: 200 New MUFA Recipes.
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Mimi
05.29.19 @ 10:13 am
These are so interesting! Orange marmalade? But wonderful ingredients, and they’re so pretty! Can’t wait to make them.
Lauren
06.04.19 @ 5:59 pm
Yes! It adds just the right amount of sweetness and orange flavor. Thanks, Mimi!
Beverly
06.05.19 @ 4:55 pm
I made these today, followed recipe exactly. I had 2 neighbors over for lunch, and we all enjoyed the lettuce wraps, and both women wanted the name of your blog and plan on making the recipe. It was so good and so easy. Thank you!
Lauren
06.10.19 @ 4:13 pm
Hi Beverly! I’m so happy to hear the lettuce wraps were a success!! Thanks so much for sharing!
Elizabeth
03.25.21 @ 9:50 pm
Thanks so much for sharing this recipe. It was awesome! I changed it up a little, adding a bit of rice vinegar & plum sauce instead of orange marmalade (which I didn’t have on hand), and doubling the ginger (we’re HUGE ginger fans!) for the sauce. I also stirred in diced bamboo shoots and water chestnuts at the end for crunch. Best of all, I made it with Impossible “meat” to make it a wonderful vegan meal. So incredibly yummy!
Lauren
12.18.21 @ 8:51 pm
Thank you, Elizabeth! I love all your swaps! I’m going to try adding water chestnuts next time for extra crunch – yum! Thanks so much for sharing!